Moringa
What is Moringa?
Moringa tea /capsules / powder or oil comes from the leaves of Moringa Oleifera, a tree that’s native to regions of India, Pakistan, Bangladesh and Afghanistan, but is now commonly grown in various tropical and subtropical areas around the world.
Also known as “horseradish tree” and “drumstick tree,” Moringa has been dubbed as a “miracle tree” because of its potential medicinal properties. It also earned the superfood status, thanks to its extensive nutritional content, which you may still obtain even after brewing its leaves into tea, powder or oil.
Some of these nutrients include:
- Vitamin B6
- Iron
- Potassium
- Vitamin C
- Riboflavin
- Protein
- Vitamin A
- Calcium
- Flavonoids (such as quercetin and kaempferol)
The health benefits of Moringa Oleifera are attributed to its rich nutritional profile. A lot of these benefits are not just backed by traditional beliefs, but also are supported by scientific research.
Potential health benefits:
- Helps fight against free radicals
- Helps improve your gastrointestinal health
- Helps regulate your blood sugar levels
- Helps reduce inflammation